OUR TEAM

Karen Middleton

My wish is to assist you to be the best version of yourself, by providing you with the opportunity to experience deep relaxation. In this relaxed state your body has the opportunity to tap in to its own healing abilities and restore a state of balance where it is able to.

After a fabulously varied career as a professional musician, music teacher, primary school teacher and also some time in retail, I decided to study Reflexology. This was a fulfilment of a long time dream for me, as the seed for my fascination in Reflexology was planted as a teenager. A family friend 'magically massaged' away an annoying headache by working various areas of my feet. Looking back I realise that along the journey of my life, the Reflexology 'seed' was being nurtured and my training had begun right back then, as I always seemed to be presented with feet to 'rub'. I look forward to meeting you and supporting you to achieve your health and wellness goals.

Since completing the studies for my Diplomas in Reflexology, and Anatomy and Physiology, I have continued adding to my services and skill set by attending further training courses with local and visiting practitioners/teachers.

Training and qualifications

Registered member of Reflexology New Zealand
Fully insured practitioner
Diploma in Reflexology - Aromaflex Academy NZ 2012
Diploma in Anatomy and Physiology - Aromaflex Academy NZ 2012
Diploma in Reflexology - ITEC 2012
Diploma in Anatomy and Physiology - ITEC 2012
Certificate in Indian Head Massage - Circles Centre 2013
Language of the Feet - Christine Stormer 2015
Analysing Personality Patterns - Mauricio Kruchik 2016
Pain Management - Mauricio Kruchik 2016
Reflexology Lymph Drainage (RLD) - Sally Kay 2017
Reflexology Using the 5 Elements - Stella Kazazis 2018
Managing Pain in Female Reproductive Health - Barbara Scott & Dr Carol Samuel 2022
Reiki Level 1 First Degree - Kelly Woods 2023
Reiki Level 2 Second Degree - Kelly Woods 2023
Functional Reflex Therapy (FRT) - Lorraine Senior 2024
Reproductive Reflexology - Barbara Scott 2025
Over 30 years experience in teaching various ages
International speaker and teacher
Owner/Director of the Auckland School of Reflexology
New Zealand Certificate in Adult & Tertiary Teaching (Level 5)

Rebecca Payne

My journey into reflexology began during a time when I was searching for ways to support my wellbeing. I was navigating the demands of a busy corporate career while being a mum of three young children, and had began to recognise the impact that constant stress and exhaustion were having on me. I was also experiencing plantar fascia pain in my foot and searching for ways to support this.

My first reflexology treatment was a turning point. I experienced a deep sense of calm and relaxation that I had not felt before. I left the session feeling that not only were my feet floating, but my mind felt clearer and more peaceful too. I hadn’t realised how much time I had spent operating in a “fight-or-flight” survival state.

Over time, I have come to understand how ongoing stress can affect our sleep, energy, emotional wellbeing, and overall resilience. My approach to reflexology is centred around gently supporting the body to move towards a state of relaxation and restoration, activating the parasympathetic “rest and digest” response where the body can find balance and feel safe.

I work with care, presence, and compassion to create a calm, nurturing space where you can slow down, reconnect with yourself, and allow yourself time to switch off. I am particularly passionate about supporting busy parents, caregivers, and professionals who spend so much of their time caring for others that they rarely prioritise themselves.

I look forward to welcoming you and supporting you on your wellbeing journey.

Training and qualifications

Diploma in Reflexology (Honours) – Auckland School of Reflexology 2026
Certificate in Anatomy and Physiology – Auckland School of Reflexology 2026

Tracey Kendall

Hi, I’m Tracey, and I’m passionate about helping people feel their very best, both inside and out.

For the past 23 years, I’ve built a successful career as a nail technician, creating a welcoming space, where clients can relax, connect, and enjoy a little time for themselves. Over the years, I’ve realised that true wellbeing goes far beyond beauty treatments. I wanted to support my clients on a deeper level, helping them restore balance, reduce stress, and improve their overall health.

This passion led me to study reflexology with the Auckland School of Reflexology, where I was fortunate to be taught by a very special practitioner. I gained my Certificate in Anatomy and Physiology in November 2024, my Certificate in Indian Head Massage in April 2025, and completed my Diploma in Reflexology in December 2025.

My philosophy is simple: our bodies have an incredible ability to heal when given the right support. My “why” is to provide a calm, nurturing space where people can slow down, reconnect with themselves, and feel truly cared for. Whether you’re seeking relief from stress, support for your wellbeing, or simply an opportunity to relax, my goal is for every treatment to leave you feeling lighter, more balanced, and restored.

I believe in treating the whole person, not just the symptoms. Every treatment is tailored to your individual needs, combining knowledge, compassion, and a genuine desire to help you feel your best.

Whilst I and my business Aroha Nails and Reflexology are based in Te Aroha, I am excited to be joining this beautiful wellness space in Auckland and look forward to welcoming both new and existing clients on their wellbeing journey.

Training and qualifications

Qualified Specialist Nail Technician
Diploma in Reflexology (Honours) – Auckland School of Reflexology 2025
Certificate in Anatomy and Physiology – Auckland School of Reflexology 2025
Certified Indian Head Massage Practitioner

Emma Hamilton

I was introduced to reflexology while living in my hometown of Antrim, Northern Ireland, at a time when my body was under significant stress. My first treatment regulated my nervous system in a way nothing else had and I knew immediately this was something I wanted to learn and offer to others.

We live in a fast-paced, sympathetic-driven world that keeps our bodies constantly activated. Many people are unknowingly living in chronic fight-or-flight, which over time impacts sleep, energy, emotional regulation, and overall wellbeing. My work focuses on supporting the body to shift out of this state and return to the parasympathetic nervous system, where rest, repair, and healing can occur.

Reflexology is not simply about relaxation. When the nervous system is supported, the body is better able to regulate itself, build resilience, and respond to stress in healthier ways. This work is grounded in science and in the body’s innate intelligence. When the body feels safe, it knows how to heal.

I am deeply passionate about health and wellbeing and creating a calm, nurturing space where clients feel genuinely supported. I offer calm, restorative sessions that meet your nervous system exactly where it is, helping your body feel balanced and held. My intention is that you leave feeling steadier, more resilient, and better equipped to meet the demands of everyday life.

I completed my Diploma in Reflexology and Level 5 Anatomy and Physiology in 2020 and continue to develop my knowledge and skills through ongoing learning and practice.

Training and qualifications

Diploma in Reflexology - Auckland School of Reflexology 2020
Diploma in Anatomy & Physiology – HHT Ltd (NZQA Level 5) 2020
Trained in Reflexology for Lymphatic Drainage
Certified Indian Head Massage Practitioner