May 3, 2018

Relief from a number of physical issues may be right at your fingertips! Often a neglected part of the body, the ears are one of the most accessible areas to work on for pain relief and other issues.

June 1, 2017

Nature ... in particular the weather ... provided me with a moment of reflection today. 

Auckland was misty this morning. Really misty! Visibility was down to only the few cars around and ahead of me. The whitish greyness robbed us all of familiar landmarks, geographica...

February 6, 2017

Repetitive strain injury (RSI) is a general term used to describe the pain felt in muscles, nerves and tendons, that can be associated with repetitive tasks, over use, forceful exertions, vibrations, mechanical compression, or sustained/awkward positions.

Since the 1970...