Emotional messages from your body to you!

Your physical wellness cannot be separated from your emotions. Every feeling you have affects some part of your body, and can sadly, wield great power over your body. At the moment there is a real awakening to this fact, and Reflexology (and other complementary therapies) take this interrelatedness between your emotions and physical wellness into account and support your body in the process of trying to counteract and balance the effects felt in the body and mind. Though it cannot be explained, certain emotions are known to be associated with pain in certain areas of your body. We can even look to the English language to see that this is so ... Extreme grief or sadness is related to the hear

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