DAY 5 of WORLD REFLEXOLOGY WEEK 2020
The Benefits of Reflexology Are varied and numerous ... in fact infinite!
As Reflexologists we make no claim to cure or even treat disorders, illnesses, or conditions. We’ve all seen it do amazing things for our clients, but we let the therapy speak for itself.
So, the list below, of the benefits of receiving Reflexology is extensive, but by no means complete.
Reduce stress
Encourage relaxation
Improve circulation
Restore sleep patterns
Improve immune system
Boost energy levels
Calm digestive problems
Ease muscular tension
Back/shoulder/neck pain
Repetitive stress injuries
Restless leg syndrome
Stimulate nerve function
Reduce migraines
Enhance medical care
Lower cholesterol
Conditions such as, allergies, hormonal imbalance, arthritis, high blood pressure, adrenal fatigue, anxiety, heart disease, diabetes, etc
So why is it that Reflexology has the potential to help with so many issues, physically, emotionally and mentally?
The answer is really simple, because it provides the ideal environment for the body to relax deeply and tap into its own healing abilities. 🌟
I like to use the phrase “Reflexology interrupts the pattern of stress”.
Where there is stress, distress may occur. Where there is tension, injury may follow. Where there is imbalance, disease could grow. 🤢
Reflexology assists the bodies central nervous system to shift from a sympathetic state (fight or flight) to a parasympathetic state (rest and digest).
I’m sure you’ll agree that that does sound appealing! ☺️
x Karen x
