Relief is at your fingertips!
Relief from a number of physical issues may be right at your fingertips! Often a neglected part of the body, the ears are one of the most ac
How to 'unsit' your sitting posture!
Repetitive strain injury (RSI) is a general term used to describe the pain felt in muscles, nerves and tendons, that can be associated...
Plantar Fasciitis ... Or not!
Back in 2013 I found myself in one of those patterns that happens in our Reflexology businesses quite frequently. That pattern of...